Frequently Asked

Curious about our services? Check below for commonly asked questions.

How can we help you?
  1. Individual facilitated journeys. 
    A full day guided journey where you connect on an extremely deep level. This is suitable for people who may be experiencing mental health issues such as PTSD, CPTSD, depression, anxiety or for those who want to explore their spirituality or growth on a deeper level.  This process requires intention setting before hand, and integration sessions after. 
  2. 1 on 1 talk therapy.
    In talk therapy we use a low dose so you can dig deep, make connections, and talk through issues and traumas in ways you may not have been able to previously. 
  3. Breathwork classes.
    Guided breathwork classes allow you to relieve stress & anxiety while bringing on feelings of happiness and gratitude. You may have moments of complete bliss. These classes range from 0.5hrs to 2hrs. No experience required and all levels are welcome as you will build your own practice through attendance.
  4. Guided meditation.
    Guided meditation classes will allow you to relax and connect with your body. These classes range from 0.5hrs to 2hrs. No experience required and all levels are welcome as you will build your own practice through attendance. 

    Contact us to learn which one is the right fit for you.

Contact us for pricing information.

At this time, our services are not covered by insurance providers in Ontario.

Our therapists, guides and associated healers have appropriate Diplomas in Psychotherapy, Certificates of Learning in Psychedelic Assisted Therapy, and Certifications in Wim Hof Breathwork.

The + represents the dosage for classes and events. There are three levels that range from + to ++ to +++. Starting at a low dose, ranging up to medium, then to high.

Contact us for further details. 

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