A group class where you will be guided through euphoric breathwork and meditative music. This style of breathwork may help to lower anxiety, release blocked emotion, increase feelings of overall wellbeing & improve mental health. This class does not include plant medicine.
A group class where you will be guided through euphoric breathwork and meditative music. This style of breathwork may help to lower anxiety, release blocked emotion, increase feelings of overall wellbeing & improve mental health. This class does not include plant medicine.
A group class where you will be guided through euphoric breathwork and meditative music. This style of breathwork may help to lower anxiety, release blocked emotion, increase feelings of overall wellbeing & improve mental health. This class does not include plant medicine.
What does the + mean beside the different classes/events?
The + represents the dosage for classes and events. There are three levels that range from + to ++ to +++. Starting at a low dose, ranging up to medium, then to high. Contact us for further details.
| No Plant Medicine (ie. Breathwork Class) | |
| + | Low Dose Plant Medicine (ie. Group Session+) |
| ++ | Medium Dose Plant Medicine (ie. Group Session++) |
| +++ | High Dose Plant Medicine (ie. Advanced Group Session+++) |