Latest Past Events

Aug Meditation +

Downward Dog Yoga Studio 30 Ossington Ave, Toronto

Please join us for our 1.5 hour Meditation+ Class. For people who are looking to further explore their inner selves. A beautiful evening of guided meditation, and inner exploration.

Mixed Dosed meditation ++

Downward Dog Yoga Studio 30 Ossington Ave, Toronto

Explore New Depths Join us for our first Mixed Dose Meditation ++ 2 hour experience. We'll begin with our signature Obai tea before gently deepening the journey with a second complementary element as the evening unfolds. This session is designed to be quieter than our usual classes, with minimal guidance and a carefully curated music...

What does the + mean beside the different classes/events?
The + represents the types of Obai organic tea that is provided in some classes and events. There are three levels that range from + to ++ to +++. If you have any allergies or would like further details, please  contact us.

No Tea (ie. Breathwork Class)
+ Low (ie. Group Session+)
++ Medium (ie. Group Session++)
+++ High (ie. Advanced Group Session+++)